95/5 Ground Chicken vs Boneless Skinless Breasts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
95/5 Ground Chicken
Boneless Skinless Breasts
The Verdict: Which is Better?
When placing 95/5 Ground Chicken and Boneless Skinless Breasts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
95/5 Ground Chicken is the more energy-dense option here, packing 36 more calories per 100g than Boneless Skinless Breasts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: 95/5 Ground Chicken or Boneless Skinless Breasts?
It depends on your goals. 95/5 Ground Chicken has 143 calories, while Boneless Skinless Breasts has 107 calories. Check the detailed table above for sugar and fat content.
Is 95/5 Ground Chicken vegan?
No, 95/5 Ground Chicken is not certified vegan.
What is the calorie difference between 95/5 Ground Chicken and Boneless Skinless Breasts?
There is a difference of 36 calories per 100g between the two products.
