Head-to-Head Analysis

96% Lean Ground Beef vs Cauliflower Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 96% Lean Ground Beef

96% Lean Ground Beef

Not Vegan
VS
Package of Cauliflower Pretzels

Cauliflower Pretzels

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
392.9 kcal
0g
Sugars
3.6g
4g
Fat
3.6g
21.4g
Protein
3.6g
0.2g
Salt
2.9g

The Verdict: Which is Better?

When placing 96% Lean Ground Beef and Cauliflower Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 96% Lean Ground Beef is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 96% Lean Ground Beef takes the lead with only 0g of sugar per 100g, whereas Cauliflower Pretzels contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 96% Lean Ground Beef offers a protein boost with 21.4g per 100g, outperforming Cauliflower Pretzels in this category.

Frequently Asked Questions

Which is healthier: 96% Lean Ground Beef or Cauliflower Pretzels?

96% Lean Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 96% Lean Ground Beef vegan?

No, 96% Lean Ground Beef is not certified vegan.

What is the calorie difference between 96% Lean Ground Beef and Cauliflower Pretzels?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.