Head-to-Head Analysis

97% Fat free beef Franks vs Signature Select Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 97% Fat free beef Franks

97% Fat free beef Franks

Not Vegan
VS
Package of Signature Select Saltine Crackers

Signature Select Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
429 kcal
0g
Sugars
0g
2.2g
Fat
10.7g
13.3g
Protein
7.1g
2.7g
Salt
2.3g

The Verdict: Which is Better?

When placing 97% Fat free beef Franks and Signature Select Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 97% Fat free beef Franks is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 97% Fat free beef Franks offers a protein boost with 13.3g per 100g, outperforming Signature Select Saltine Crackers in this category.

Frequently Asked Questions

Which is healthier: 97% Fat free beef Franks or Signature Select Saltine Crackers?

It depends on your goals. 97% Fat free beef Franks has 100 calories, while Signature Select Saltine Crackers has 429 calories. Check the detailed table above for sugar and fat content.

Is 97% Fat free beef Franks vegan?

No, 97% Fat free beef Franks is not certified vegan.

What is the calorie difference between 97% Fat free beef Franks and Signature Select Saltine Crackers?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.