Head-to-Head Analysis

97% Fat Free Chicken Breasts w/ Rib Meat vs Maamoul bros made with premium saudi dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 97% Fat Free Chicken Breasts w/ Rib Meat

97% Fat Free Chicken Breasts w/ Rib Meat

Not Vegan
VS
Package of Maamoul bros made with premium saudi dates

Maamoul bros made with premium saudi dates

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
425 kcal
0g
Sugars
27.5g
2.7g
Fat
20g
22.3g
Protein
7.5g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing 97% Fat Free Chicken Breasts w/ Rib Meat and Maamoul bros made with premium saudi dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 97% Fat Free Chicken Breasts w/ Rib Meat is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 97% Fat Free Chicken Breasts w/ Rib Meat takes the lead with only 0g of sugar per 100g, whereas Maamoul bros made with premium saudi dates contains 27.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 97% Fat Free Chicken Breasts w/ Rib Meat offers a protein boost with 22.3g per 100g, outperforming Maamoul bros made with premium saudi dates in this category.

Frequently Asked Questions

Which is healthier: 97% Fat Free Chicken Breasts w/ Rib Meat or Maamoul bros made with premium saudi dates?

97% Fat Free Chicken Breasts w/ Rib Meat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 97% Fat Free Chicken Breasts w/ Rib Meat vegan?

No, 97% Fat Free Chicken Breasts w/ Rib Meat is not certified vegan.

What is the calorie difference between 97% Fat Free Chicken Breasts w/ Rib Meat and Maamoul bros made with premium saudi dates?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.