97% Fat Free Ham vs Chips Ahoy! Chunky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
97% Fat Free Ham
Chips Ahoy! Chunky
The Verdict: Which is Better?
When placing 97% Fat Free Ham and Chips Ahoy! Chunky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 97% Fat Free Ham is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 97% Fat Free Ham takes the lead with only 0g of sugar per 100g, whereas Chips Ahoy! Chunky contains 34.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 97% Fat Free Ham offers a protein boost with 15.9g per 100g, outperforming Chips Ahoy! Chunky in this category.
Frequently Asked Questions
Which is healthier: 97% Fat Free Ham or Chips Ahoy! Chunky?
97% Fat Free Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 97% Fat Free Ham vegan?
No, 97% Fat Free Ham is not certified vegan.
What is the calorie difference between 97% Fat Free Ham and Chips Ahoy! Chunky?
There is a difference of 394 calories per 100g between the two products.
