Head-to-Head Analysis

97% Fat Free Ham vs Tic Tac Freshmints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 97% Fat Free Ham

97% Fat Free Ham

Not Vegan
VS
Top Pick
Package of Tic Tac Freshmints

Tic Tac Freshmints

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
0.1 kcal
0g
Sugars
0g
3.5g
Fat
0g
15.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 97% Fat Free Ham and Tic Tac Freshmints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

97% Fat Free Ham is the more energy-dense option here, packing 106 more calories per 100g than Tic Tac Freshmints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 97% Fat Free Ham offers a protein boost with 15.9g per 100g, outperforming Tic Tac Freshmints in this category.

Frequently Asked Questions

Which is healthier: 97% Fat Free Ham or Tic Tac Freshmints?

It depends on your goals. 97% Fat Free Ham has 106 calories, while Tic Tac Freshmints has 0.051 calories. Check the detailed table above for sugar and fat content.

Is 97% Fat Free Ham vegan?

No, 97% Fat Free Ham is not certified vegan.

What is the calorie difference between 97% Fat Free Ham and Tic Tac Freshmints?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.