97% Fat Free Ham vs Chocolate Caramel Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
97% Fat Free Ham
Chocolate Caramel Sea Salt
The Verdict: Which is Better?
When placing 97% Fat Free Ham and Chocolate Caramel Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 97% Fat Free Ham is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 97% Fat Free Ham contains significantly more sugar (1.76g) compared to the milder Chocolate Caramel Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Caramel Sea Salt is undeniably the healthier pick.
Looking to build muscle? 97% Fat Free Ham offers a protein boost with 15.9g per 100g, outperforming Chocolate Caramel Sea Salt in this category.
Frequently Asked Questions
Which is healthier: 97% Fat Free Ham or Chocolate Caramel Sea Salt?
It depends on your goals. 97% Fat Free Ham has 106 calories, while Chocolate Caramel Sea Salt has 160 calories. Check the detailed table above for sugar and fat content.
Is 97% Fat Free Ham vegan?
No, 97% Fat Free Ham is not certified vegan.
What is the calorie difference between 97% Fat Free Ham and Chocolate Caramel Sea Salt?
There is a difference of 54 calories per 100g between the two products.
