Head-to-Head Analysis

98% Fat Free turkey Breast vs Cheese & Caramel Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 98% Fat Free turkey Breast

98% Fat Free turkey Breast

Not Vegan
VS
Package of Cheese & Caramel Mix

Cheese & Caramel Mix

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
240 kcal
0g
Sugars
23g
1.8g
Fat
10g
19.4g
Protein
2g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing 98% Fat Free turkey Breast and Cheese & Caramel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 98% Fat Free turkey Breast is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 98% Fat Free turkey Breast takes the lead with only 0g of sugar per 100g, whereas Cheese & Caramel Mix contains 23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 98% Fat Free turkey Breast offers a protein boost with 19.4g per 100g, outperforming Cheese & Caramel Mix in this category.

Frequently Asked Questions

Which is healthier: 98% Fat Free turkey Breast or Cheese & Caramel Mix?

98% Fat Free turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 98% Fat Free turkey Breast vegan?

No, 98% Fat Free turkey Breast is not certified vegan.

What is the calorie difference between 98% Fat Free turkey Breast and Cheese & Caramel Mix?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.