Head-to-Head Analysis

99% Lean Ground Turkey vs Honey Roasted Nuts & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 99% Lean Ground Turkey

99% Lean Ground Turkey

Not Vegan
VS
Package of Honey Roasted Nuts & Sea Salt

Honey Roasted Nuts & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
475 kcal
0g
Sugars
12.5g
0.9g
Fat
37.5g
23.2g
Protein
17.5g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing 99% Lean Ground Turkey and Honey Roasted Nuts & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 99% Lean Ground Turkey is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 99% Lean Ground Turkey takes the lead with only 0g of sugar per 100g, whereas Honey Roasted Nuts & Sea Salt contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 99% Lean Ground Turkey offers a protein boost with 23.2g per 100g, outperforming Honey Roasted Nuts & Sea Salt in this category.

Frequently Asked Questions

Which is healthier: 99% Lean Ground Turkey or Honey Roasted Nuts & Sea Salt?

99% Lean Ground Turkey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 99% Lean Ground Turkey vegan?

No, 99% Lean Ground Turkey is not certified vegan.

What is the calorie difference between 99% Lean Ground Turkey and Honey Roasted Nuts & Sea Salt?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.