Head-to-Head Analysis

9CT Variety Pack Muffins Chocolate, Blueberry, Banana vs Berry sunflower butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 9CT Variety Pack Muffins Chocolate, Blueberry, Banana

9CT Variety Pack Muffins Chocolate, Blueberry, Banana

Not Vegan
VS
Top Pick
Package of Berry sunflower butter

Berry sunflower butter

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
620 kcal
29.3g
Sugars
10g
20.4g
Fat
50g
4.2g
Protein
22g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing 9CT Variety Pack Muffins Chocolate, Blueberry, Banana and Berry sunflower butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 9CT Variety Pack Muffins Chocolate, Blueberry, Banana is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 9CT Variety Pack Muffins Chocolate, Blueberry, Banana contains significantly more sugar (29.3g) compared to the milder Berry sunflower butter (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Berry sunflower butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 9CT Variety Pack Muffins Chocolate, Blueberry, Banana or Berry sunflower butter?

It depends on your goals. 9CT Variety Pack Muffins Chocolate, Blueberry, Banana has 383 calories, while Berry sunflower butter has 620 calories. Check the detailed table above for sugar and fat content.

Is 9CT Variety Pack Muffins Chocolate, Blueberry, Banana vegan?

No, 9CT Variety Pack Muffins Chocolate, Blueberry, Banana is not certified vegan.

What is the calorie difference between 9CT Variety Pack Muffins Chocolate, Blueberry, Banana and Berry sunflower butter?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.