Head-to-Head Analysis

9CT Variety Pack Muffins Chocolate, Blueberry, Banana vs Ridged Potato Chips Sour Cream and Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 9CT Variety Pack Muffins Chocolate, Blueberry, Banana

9CT Variety Pack Muffins Chocolate, Blueberry, Banana

Not Vegan
VS
Top Pick
Package of Ridged Potato Chips Sour Cream and Onion

Ridged Potato Chips Sour Cream and Onion

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
536 kcal
29.3g
Sugars
3.6g
20.4g
Fat
32.1g
4.2g
Protein
7.1g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing 9CT Variety Pack Muffins Chocolate, Blueberry, Banana and Ridged Potato Chips Sour Cream and Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 9CT Variety Pack Muffins Chocolate, Blueberry, Banana is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 9CT Variety Pack Muffins Chocolate, Blueberry, Banana contains significantly more sugar (29.3g) compared to the milder Ridged Potato Chips Sour Cream and Onion (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridged Potato Chips Sour Cream and Onion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 9CT Variety Pack Muffins Chocolate, Blueberry, Banana or Ridged Potato Chips Sour Cream and Onion?

It depends on your goals. 9CT Variety Pack Muffins Chocolate, Blueberry, Banana has 383 calories, while Ridged Potato Chips Sour Cream and Onion has 536 calories. Check the detailed table above for sugar and fat content.

Is 9CT Variety Pack Muffins Chocolate, Blueberry, Banana vegan?

No, 9CT Variety Pack Muffins Chocolate, Blueberry, Banana is not certified vegan.

What is the calorie difference between 9CT Variety Pack Muffins Chocolate, Blueberry, Banana and Ridged Potato Chips Sour Cream and Onion?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.