Açaí Roots Sorbet vs WHOLE MILK YOGURT PLAIN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Açaí Roots Sorbet
WHOLE MILK YOGURT PLAIN
The Verdict: Which is Better?
When placing Açaí Roots Sorbet and WHOLE MILK YOGURT PLAIN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Açaí Roots Sorbet is the more energy-dense option here, packing 50 more calories per 100g than WHOLE MILK YOGURT PLAIN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Açaí Roots Sorbet contains significantly more sugar (14.4g) compared to the milder WHOLE MILK YOGURT PLAIN (2.9411764705882g). If you are monitoring your insulin levels or trying to cut down on sweets, WHOLE MILK YOGURT PLAIN is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Açaí Roots Sorbet or WHOLE MILK YOGURT PLAIN?
It depends on your goals. Açaí Roots Sorbet has 144 calories, while WHOLE MILK YOGURT PLAIN has 94.117647058824 calories. Check the detailed table above for sugar and fat content.
Is Açaí Roots Sorbet vegan?
No, Açaí Roots Sorbet is not certified vegan.
What is the calorie difference between Açaí Roots Sorbet and WHOLE MILK YOGURT PLAIN?
There is a difference of 50 calories per 100g between the two products.
