Head-to-Head Analysis

A-B-C Cookies Butter Artificially Flavored vs Original Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of A-B-C Cookies Butter Artificially Flavored

A-B-C Cookies Butter Artificially Flavored

Not Vegan
VS
Top Pick
Package of Original Saltine Crackers

Original Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
400 kcal
25g
Sugars
0g
17.9g
Fat
10g
7.1g
Protein
6.7g
0.7g
Salt
3.4g

The Verdict: Which is Better?

When placing A-B-C Cookies Butter Artificially Flavored and Original Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

A-B-C Cookies Butter Artificially Flavored is the more energy-dense option here, packing 29 more calories per 100g than Original Saltine Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. A-B-C Cookies Butter Artificially Flavored contains significantly more sugar (25g) compared to the milder Original Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Saltine Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: A-B-C Cookies Butter Artificially Flavored or Original Saltine Crackers?

It depends on your goals. A-B-C Cookies Butter Artificially Flavored has 428.571428571429 calories, while Original Saltine Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is A-B-C Cookies Butter Artificially Flavored vegan?

No, A-B-C Cookies Butter Artificially Flavored is not certified vegan.

What is the calorie difference between A-B-C Cookies Butter Artificially Flavored and Original Saltine Crackers?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.