Head-to-Head Analysis

A Fresh White Cheese For Frying vs Cheddar Cheese with Caramelized Onions

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of A Fresh White Cheese For Frying

A Fresh White Cheese For Frying

Not Vegan
VS
Top Pick
Package of Cheddar Cheese with Caramelized Onions

Cheddar Cheese with Caramelized Onions

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
3.6g
Sugars
0g
12.5g
Fat
0g
21.4g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing A Fresh White Cheese For Frying and Cheddar Cheese with Caramelized Onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

A Fresh White Cheese For Frying is the more energy-dense option here, packing 250 more calories per 100g than Cheddar Cheese with Caramelized Onions. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. A Fresh White Cheese For Frying contains significantly more sugar (3.57g) compared to the milder Cheddar Cheese with Caramelized Onions (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese with Caramelized Onions is undeniably the healthier pick.

Looking to build muscle? A Fresh White Cheese For Frying offers a protein boost with 21.4g per 100g, outperforming Cheddar Cheese with Caramelized Onions in this category.

Frequently Asked Questions

Which is healthier: A Fresh White Cheese For Frying or Cheddar Cheese with Caramelized Onions?

It depends on your goals. A Fresh White Cheese For Frying has 250 calories, while Cheddar Cheese with Caramelized Onions has 0 calories. Check the detailed table above for sugar and fat content.

Is A Fresh White Cheese For Frying vegan?

No, A Fresh White Cheese For Frying is not certified vegan.

What is the calorie difference between A Fresh White Cheese For Frying and Cheddar Cheese with Caramelized Onions?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.