Head-to-Head Analysis

A GUTZY A DAY vs Mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of A GUTZY A DAY

A GUTZY A DAY

Not Vegan
VS
Package of Mints

Mints

Not Vegan
Nutritional Facts (per 100g)
63.6 kcal
Energy
500 kcal
9.1g
Sugars
100g
0g
Fat
0g
0.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing A GUTZY A DAY and Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, A GUTZY A DAY is the clear winner. With 436 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, A GUTZY A DAY takes the lead with only 9.09g of sugar per 100g, whereas Mints contains 100g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: A GUTZY A DAY or Mints?

A GUTZY A DAY appears to be the healthier option generally, as it has less sugar and fewer calories.

Is A GUTZY A DAY vegan?

No, A GUTZY A DAY is not certified vegan.

What is the calorie difference between A GUTZY A DAY and Mints?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.