Head-to-Head Analysis

A m apple cinnamon oats vs French Peasant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of A m apple cinnamon oats

A m apple cinnamon oats

Not Vegan
VS
Top Pick
Package of French Peasant

French Peasant

Not Vegan
Nutritional Facts (per 100g)
403.2 kcal
Energy
274 kcal
14.5g
Sugars
0g
12.9g
Fat
6.5g
19.4g
Protein
6.5g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing A m apple cinnamon oats and French Peasant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

A m apple cinnamon oats is the more energy-dense option here, packing 129 more calories per 100g than French Peasant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. A m apple cinnamon oats contains significantly more sugar (14.516129032258g) compared to the milder French Peasant (0g). If you are monitoring your insulin levels or trying to cut down on sweets, French Peasant is undeniably the healthier pick.

Looking to build muscle? A m apple cinnamon oats offers a protein boost with 19.354838709677g per 100g, outperforming French Peasant in this category.

Frequently Asked Questions

Which is healthier: A m apple cinnamon oats or French Peasant?

It depends on your goals. A m apple cinnamon oats has 403.22580645161 calories, while French Peasant has 274 calories. Check the detailed table above for sugar and fat content.

Is A m apple cinnamon oats vegan?

No, A m apple cinnamon oats is not certified vegan.

What is the calorie difference between A m apple cinnamon oats and French Peasant?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.