Head-to-Head Analysis

A m apple cinnamon oats vs SunButter Original Sunflower Seed Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of A m apple cinnamon oats

A m apple cinnamon oats

Not Vegan
VS
Top Pick
Package of SunButter Original Sunflower Seed Butter

SunButter Original Sunflower Seed Butter

Not Vegan
Nutritional Facts (per 100g)
403.2 kcal
Energy
625 kcal
14.5g
Sugars
12.5g
12.9g
Fat
50g
19.4g
Protein
21.9g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing A m apple cinnamon oats and SunButter Original Sunflower Seed Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, A m apple cinnamon oats is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. A m apple cinnamon oats contains significantly more sugar (14.516129032258g) compared to the milder SunButter Original Sunflower Seed Butter (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, SunButter Original Sunflower Seed Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: A m apple cinnamon oats or SunButter Original Sunflower Seed Butter?

It depends on your goals. A m apple cinnamon oats has 403.22580645161 calories, while SunButter Original Sunflower Seed Butter has 625 calories. Check the detailed table above for sugar and fat content.

Is A m apple cinnamon oats vegan?

No, A m apple cinnamon oats is not certified vegan.

What is the calorie difference between A m apple cinnamon oats and SunButter Original Sunflower Seed Butter?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.