A-sha Dry Noodle Keroppi vs Avocado Oil Veggie Straws Sea Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
A-sha Dry Noodle Keroppi
Avocado Oil Veggie Straws Sea Salted
The Verdict: Which is Better?
When placing A-sha Dry Noodle Keroppi and Avocado Oil Veggie Straws Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, A-sha Dry Noodle Keroppi is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. A-sha Dry Noodle Keroppi contains significantly more sugar (5.26g) compared to the milder Avocado Oil Veggie Straws Sea Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Veggie Straws Sea Salted is undeniably the healthier pick.
Looking to build muscle? A-sha Dry Noodle Keroppi offers a protein boost with 11.6g per 100g, outperforming Avocado Oil Veggie Straws Sea Salted in this category.
Frequently Asked Questions
Which is healthier: A-sha Dry Noodle Keroppi or Avocado Oil Veggie Straws Sea Salted?
It depends on your goals. A-sha Dry Noodle Keroppi has 347 calories, while Avocado Oil Veggie Straws Sea Salted has 500 calories. Check the detailed table above for sugar and fat content.
Is A-sha Dry Noodle Keroppi vegan?
No, A-sha Dry Noodle Keroppi is not certified vegan.
What is the calorie difference between A-sha Dry Noodle Keroppi and Avocado Oil Veggie Straws Sea Salted?
There is a difference of 153 calories per 100g between the two products.
