A&W Cream soda vs 100% pure orange juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
A&W Cream soda
100% pure orange juice
The Verdict: Which is Better?
When placing A&W Cream soda and 100% pure orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
A&W Cream soda is the more energy-dense option here, packing 77 more calories per 100g than 100% pure orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. A&W Cream soda contains significantly more sugar (49.032258064516g) compared to the milder 100% pure orange juice (22g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% pure orange juice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: A&W Cream soda or 100% pure orange juice?
It depends on your goals. A&W Cream soda has 187.09677419355 calories, while 100% pure orange juice has 110 calories. Check the detailed table above for sugar and fat content.
Is A&W Cream soda vegan?
No, A&W Cream soda is not certified vegan.
What is the calorie difference between A&W Cream soda and 100% pure orange juice?
There is a difference of 77 calories per 100g between the two products.
