A2/A2 100% Grass Fed Regenerative Organic Probiotic Kefir vs Taco Shells
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
A2/A2 100% Grass Fed Regenerative Organic Probiotic Kefir
Taco Shells
The Verdict: Which is Better?
When placing A2/A2 100% Grass Fed Regenerative Organic Probiotic Kefir and Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, A2/A2 100% Grass Fed Regenerative Organic Probiotic Kefir is the clear winner. With 439 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. A2/A2 100% Grass Fed Regenerative Organic Probiotic Kefir contains significantly more sugar (4.58g) compared to the milder Taco Shells (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Taco Shells is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: A2/A2 100% Grass Fed Regenerative Organic Probiotic Kefir or Taco Shells?
It depends on your goals. A2/A2 100% Grass Fed Regenerative Organic Probiotic Kefir has 41.7 calories, while Taco Shells has 481 calories. Check the detailed table above for sugar and fat content.
Is A2/A2 100% Grass Fed Regenerative Organic Probiotic Kefir vegan?
No, A2/A2 100% Grass Fed Regenerative Organic Probiotic Kefir is not certified vegan.
What is the calorie difference between A2/A2 100% Grass Fed Regenerative Organic Probiotic Kefir and Taco Shells?
There is a difference of 439 calories per 100g between the two products.
