Head-to-Head Analysis

A2/A2 Organic 2% Reduced Fat Milk vs Harvest Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of A2/A2 Organic 2% Reduced Fat Milk

A2/A2 Organic 2% Reduced Fat Milk

Not Vegan
VS
Package of Harvest Cheddar

Harvest Cheddar

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
494 kcal
5.4g
Sugars
7.1g
2.1g
Fat
21.2g
4.2g
Protein
7.1g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing A2/A2 Organic 2% Reduced Fat Milk and Harvest Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, A2/A2 Organic 2% Reduced Fat Milk is the clear winner. With 440 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, A2/A2 Organic 2% Reduced Fat Milk takes the lead with only 5.4166666666667g of sugar per 100g, whereas Harvest Cheddar contains 7.06g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: A2/A2 Organic 2% Reduced Fat Milk or Harvest Cheddar?

A2/A2 Organic 2% Reduced Fat Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is A2/A2 Organic 2% Reduced Fat Milk vegan?

No, A2/A2 Organic 2% Reduced Fat Milk is not certified vegan.

What is the calorie difference between A2/A2 Organic 2% Reduced Fat Milk and Harvest Cheddar?

There is a difference of 440 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.