A2/A2 Organic 4% Whole Milk vs SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
A2/A2 Organic 4% Whole Milk
SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY
The Verdict: Which is Better?
When placing A2/A2 Organic 4% Whole Milk and SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
A2/A2 Organic 4% Whole Milk is the more energy-dense option here, packing 106 more calories per 100g than SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. A2/A2 Organic 4% Whole Milk contains significantly more sugar (10.008g) compared to the milder SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY (2.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: A2/A2 Organic 4% Whole Milk or SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY?
It depends on your goals. A2/A2 Organic 4% Whole Milk has 173.04 calories, while SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY has 66.666666666667 calories. Check the detailed table above for sugar and fat content.
Is A2/A2 Organic 4% Whole Milk vegan?
No, A2/A2 Organic 4% Whole Milk is not certified vegan.
What is the calorie difference between A2/A2 Organic 4% Whole Milk and SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY?
There is a difference of 106 calories per 100g between the two products.
