Head-to-Head Analysis

A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top vs 1% Low Fat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top

A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top

Not Vegan
VS
Package of 1% Low Fat Milk

1% Low Fat Milk

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
45.8 kcal
4.7g
Sugars
5g
5.9g
Fat
1g
3.5g
Protein
3.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top and 1% Low Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top is the more energy-dense option here, packing 42 more calories per 100g than 1% Low Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top or 1% Low Fat Milk?

It depends on your goals. A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top has 88.2 calories, while 1% Low Fat Milk has 45.833333333333 calories. Check the detailed table above for sugar and fat content.

Is A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top vegan?

No, A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top is not certified vegan.

What is the calorie difference between A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top and 1% Low Fat Milk?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.