A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top vs Extra Sharp Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top
Extra Sharp Cheddar Cheese
The Verdict: Which is Better?
When placing A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top and Extra Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top contains significantly more sugar (4.71g) compared to the milder Extra Sharp Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Sharp Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top or Extra Sharp Cheddar Cheese?
It depends on your goals. A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top has 88.2 calories, while Extra Sharp Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top vegan?
No, A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top is not certified vegan.
What is the calorie difference between A2/A2 Organic Plain Yogurt 6% Whole Milk Extra Cream Top and Extra Sharp Cheddar Cheese?
There is a difference of 305 calories per 100g between the two products.
