Head-to-Head Analysis

a2 Grass Fed Whole Milk vs Organic Sliced Sharp Cheddar - Shingle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of a2 Grass Fed Whole Milk

a2 Grass Fed Whole Milk

Not Vegan
VS
Top Pick
Package of Organic Sliced Sharp Cheddar - Shingle

Organic Sliced Sharp Cheddar - Shingle

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
393 kcal
5g
Sugars
0g
3.8g
Fat
32.1g
3.3g
Protein
25g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing a2 Grass Fed Whole Milk and Organic Sliced Sharp Cheddar - Shingle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, a2 Grass Fed Whole Milk is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. a2 Grass Fed Whole Milk contains significantly more sugar (5g) compared to the milder Organic Sliced Sharp Cheddar - Shingle (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sliced Sharp Cheddar - Shingle is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: a2 Grass Fed Whole Milk or Organic Sliced Sharp Cheddar - Shingle?

It depends on your goals. a2 Grass Fed Whole Milk has 66.7 calories, while Organic Sliced Sharp Cheddar - Shingle has 393 calories. Check the detailed table above for sugar and fat content.

Is a2 Grass Fed Whole Milk vegan?

No, a2 Grass Fed Whole Milk is not certified vegan.

What is the calorie difference between a2 Grass Fed Whole Milk and Organic Sliced Sharp Cheddar - Shingle?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.