A2 Organic Whole Milk Yogurt Plain vs Organic 1% lowfat milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
A2 Organic Whole Milk Yogurt Plain
Organic 1% lowfat milk
The Verdict: Which is Better?
When placing A2 Organic Whole Milk Yogurt Plain and Organic 1% lowfat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, A2 Organic Whole Milk Yogurt Plain is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, A2 Organic Whole Milk Yogurt Plain takes the lead with only 1.04g of sugar per 100g, whereas Organic 1% lowfat milk contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: A2 Organic Whole Milk Yogurt Plain or Organic 1% lowfat milk?
A2 Organic Whole Milk Yogurt Plain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is A2 Organic Whole Milk Yogurt Plain vegan?
No, A2 Organic Whole Milk Yogurt Plain is not certified vegan.
What is the calorie difference between A2 Organic Whole Milk Yogurt Plain and Organic 1% lowfat milk?
There is a difference of 6 calories per 100g between the two products.
