A2A Yogurt (Plain) vs Cookies ecológicas de avena, almendra y avellana
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
A2A Yogurt (Plain)
Cookies ecológicas de avena, almendra y avellana
The Verdict: Which is Better?
When placing A2A Yogurt (Plain) and Cookies ecológicas de avena, almendra y avellana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, A2A Yogurt (Plain) is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. A2A Yogurt (Plain) contains significantly more sugar (4.71g) compared to the milder Cookies ecológicas de avena, almendra y avellana (3.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookies ecológicas de avena, almendra y avellana is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: A2A Yogurt (Plain) or Cookies ecológicas de avena, almendra y avellana?
It depends on your goals. A2A Yogurt (Plain) has 82.4 calories, while Cookies ecológicas de avena, almendra y avellana has 499 calories. Check the detailed table above for sugar and fat content.
Is A2A Yogurt (Plain) vegan?
No, A2A Yogurt (Plain) is not certified vegan.
What is the calorie difference between A2A Yogurt (Plain) and Cookies ecológicas de avena, almendra y avellana?
There is a difference of 417 calories per 100g between the two products.
