AB Complete vs Nature's Promise Plant-Based Vanilla Protein Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

AB Complete

Nature's Promise Plant-Based Vanilla Protein Powder
The Verdict: Which is Better?
When placing AB Complete and Nature's Promise Plant-Based Vanilla Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
AB Complete is the more energy-dense option here, packing 251 more calories per 100g than Nature's Promise Plant-Based Vanilla Protein Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? AB Complete offers a protein boost with 87g per 100g, outperforming Nature's Promise Plant-Based Vanilla Protein Powder in this category.
Frequently Asked Questions
Which is healthier: AB Complete or Nature's Promise Plant-Based Vanilla Protein Powder?
It depends on your goals. AB Complete has 391 calories, while Nature's Promise Plant-Based Vanilla Protein Powder has 140 calories. Check the detailed table above for sugar and fat content.
Is AB Complete vegan?
No, AB Complete is not certified vegan.
What is the calorie difference between AB Complete and Nature's Promise Plant-Based Vanilla Protein Powder?
There is a difference of 251 calories per 100g between the two products.




