Head-to-Head Analysis

AB Complete vs Zinc

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of AB Complete

AB Complete

Not Vegan
VS
Top Pick
Package of Zinc

Zinc

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
87g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing AB Complete and Zinc side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

AB Complete is the more energy-dense option here, packing 391 more calories per 100g than Zinc. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? AB Complete offers a protein boost with 87g per 100g, outperforming Zinc in this category.

Frequently Asked Questions

Which is healthier: AB Complete or Zinc?

It depends on your goals. AB Complete has 391 calories, while Zinc has 0 calories. Check the detailed table above for sugar and fat content.

Is AB Complete vegan?

No, AB Complete is not certified vegan.

What is the calorie difference between AB Complete and Zinc?

There is a difference of 391 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.