Head-to-Head Analysis

Abe's the vegan muffin vs Peanut Butter Cups - White Chocolate Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Abe's the vegan muffin

Abe's the vegan muffin

Not Vegan
VS
Top Pick
Package of Peanut Butter Cups - White Chocolate Style

Peanut Butter Cups - White Chocolate Style

Not Vegan
Nutritional Facts (per 100g)
458 kcal
Energy
500 kcal
33.3g
Sugars
7.1g
18.8g
Fat
35.7g
4.2g
Protein
10.7g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Abe's the vegan muffin and Peanut Butter Cups - White Chocolate Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Abe's the vegan muffin is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Abe's the vegan muffin contains significantly more sugar (33.3g) compared to the milder Peanut Butter Cups - White Chocolate Style (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cups - White Chocolate Style is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Abe's the vegan muffin or Peanut Butter Cups - White Chocolate Style?

It depends on your goals. Abe's the vegan muffin has 458 calories, while Peanut Butter Cups - White Chocolate Style has 500 calories. Check the detailed table above for sugar and fat content.

Is Abe's the vegan muffin vegan?

No, Abe's the vegan muffin is not certified vegan.

What is the calorie difference between Abe's the vegan muffin and Peanut Butter Cups - White Chocolate Style?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.