Head-to-Head Analysis

Abe's the vegan muffin vs Salted almond milk chocolate style, 40% cocoa, salted almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Abe's the vegan muffin

Abe's the vegan muffin

Not Vegan
VS
Top Pick
Package of Salted almond milk chocolate style, 40% cocoa, salted almond

Salted almond milk chocolate style, 40% cocoa, salted almond

Not Vegan
Nutritional Facts (per 100g)
458 kcal
Energy
419 kcal
33.3g
Sugars
9.7g
18.8g
Fat
35.5g
4.2g
Protein
6.5g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Abe's the vegan muffin and Salted almond milk chocolate style, 40% cocoa, salted almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Abe's the vegan muffin is the more energy-dense option here, packing 39 more calories per 100g than Salted almond milk chocolate style, 40% cocoa, salted almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Abe's the vegan muffin contains significantly more sugar (33.3g) compared to the milder Salted almond milk chocolate style, 40% cocoa, salted almond (9.68g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted almond milk chocolate style, 40% cocoa, salted almond is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Abe's the vegan muffin or Salted almond milk chocolate style, 40% cocoa, salted almond?

It depends on your goals. Abe's the vegan muffin has 458 calories, while Salted almond milk chocolate style, 40% cocoa, salted almond has 419 calories. Check the detailed table above for sugar and fat content.

Is Abe's the vegan muffin vegan?

No, Abe's the vegan muffin is not certified vegan.

What is the calorie difference between Abe's the vegan muffin and Salted almond milk chocolate style, 40% cocoa, salted almond?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.