Abe's the vegan muffin vs White Mystery Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Abe's the vegan muffin
White Mystery Candy
The Verdict: Which is Better?
When placing Abe's the vegan muffin and White Mystery Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Abe's the vegan muffin is the more energy-dense option here, packing 73 more calories per 100g than White Mystery Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Abe's the vegan muffin takes the lead with only 33.3g of sugar per 100g, whereas White Mystery Candy contains 70.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Abe's the vegan muffin offers a protein boost with 4.17g per 100g, outperforming White Mystery Candy in this category.
Frequently Asked Questions
Which is healthier: Abe's the vegan muffin or White Mystery Candy?
It depends on your goals. Abe's the vegan muffin has 458 calories, while White Mystery Candy has 385 calories. Check the detailed table above for sugar and fat content.
Is Abe's the vegan muffin vegan?
No, Abe's the vegan muffin is not certified vegan.
What is the calorie difference between Abe's the vegan muffin and White Mystery Candy?
There is a difference of 73 calories per 100g between the two products.
