Head-to-Head Analysis

Absurd Snacks Maple Cinnamon vs In Shell Pumpkin Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Absurd Snacks Maple Cinnamon

Absurd Snacks Maple Cinnamon

Not Vegan
VS
Top Pick
Package of In Shell Pumpkin Seeds

In Shell Pumpkin Seeds

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
566.7 kcal
11.6g
Sugars
0g
14g
Fat
50g
16.3g
Protein
30g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Absurd Snacks Maple Cinnamon and In Shell Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Absurd Snacks Maple Cinnamon is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Absurd Snacks Maple Cinnamon contains significantly more sugar (11.6g) compared to the milder In Shell Pumpkin Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, In Shell Pumpkin Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Absurd Snacks Maple Cinnamon or In Shell Pumpkin Seeds?

It depends on your goals. Absurd Snacks Maple Cinnamon has 395 calories, while In Shell Pumpkin Seeds has 566.6667 calories. Check the detailed table above for sugar and fat content.

Is Absurd Snacks Maple Cinnamon vegan?

No, Absurd Snacks Maple Cinnamon is not certified vegan.

What is the calorie difference between Absurd Snacks Maple Cinnamon and In Shell Pumpkin Seeds?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.