Academia Nuts vs Squeezable Guacamole, Restaurant Style, Medium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Academia Nuts

Squeezable Guacamole, Restaurant Style, Medium
The Verdict: Which is Better?
When placing Academia Nuts and Squeezable Guacamole, Restaurant Style, Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Academia Nuts is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Academia Nuts or Squeezable Guacamole, Restaurant Style, Medium?
It depends on your goals. Academia Nuts has 0 calories, while Squeezable Guacamole, Restaurant Style, Medium has 150 calories. Check the detailed table above for sugar and fat content.
Is Academia Nuts vegan?
No, Academia Nuts is not certified vegan.
What is the calorie difference between Academia Nuts and Squeezable Guacamole, Restaurant Style, Medium?
There is a difference of 150 calories per 100g between the two products.




