Head-to-Head Analysis

Aceite de oliva extra virgen vs Organic Black Sesame Nut & Seedmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aceite de oliva extra virgen

Aceite de oliva extra virgen

Not Vegan
VS
Package of Organic Black Sesame Nut & Seedmilk

Organic Black Sesame Nut & Seedmilk

Not Vegan
Nutritional Facts (per 100g)
828 kcal
Energy
59.1 kcal
0g
Sugars
3.4g
92g
Fat
3.8g
0g
Protein
1.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Aceite de oliva extra virgen and Organic Black Sesame Nut & Seedmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aceite de oliva extra virgen is the more energy-dense option here, packing 769 more calories per 100g than Organic Black Sesame Nut & Seedmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Aceite de oliva extra virgen takes the lead with only 0g of sugar per 100g, whereas Organic Black Sesame Nut & Seedmilk contains 3.3755274261603g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Aceite de oliva extra virgen or Organic Black Sesame Nut & Seedmilk?

It depends on your goals. Aceite de oliva extra virgen has 828 calories, while Organic Black Sesame Nut & Seedmilk has 59.071729957806 calories. Check the detailed table above for sugar and fat content.

Is Aceite de oliva extra virgen vegan?

No, Aceite de oliva extra virgen is not certified vegan.

What is the calorie difference between Aceite de oliva extra virgen and Organic Black Sesame Nut & Seedmilk?

There is a difference of 769 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.