Head-to-Head Analysis

Aceitunas Verdes vs Blueberry Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aceitunas Verdes

Aceitunas Verdes

Not Vegan
VS
Package of Blueberry Waffles

Blueberry Waffles

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
257 kcal
0g
Sugars
7.1g
10.7g
Fat
8.6g
1g
Protein
4.3g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Aceitunas Verdes and Blueberry Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aceitunas Verdes is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aceitunas Verdes takes the lead with only 0g of sugar per 100g, whereas Blueberry Waffles contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Aceitunas Verdes or Blueberry Waffles?

Aceitunas Verdes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aceitunas Verdes vegan?

No, Aceitunas Verdes is not certified vegan.

What is the calorie difference between Aceitunas Verdes and Blueberry Waffles?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.