Activa Vanilla Lowfat Yoghurt vs Raspberry Smoothies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Activa Vanilla Lowfat Yoghurt
Raspberry Smoothies
The Verdict: Which is Better?
When placing Activa Vanilla Lowfat Yoghurt and Raspberry Smoothies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Activa Vanilla Lowfat Yoghurt is the more energy-dense option here, packing 26 more calories per 100g than Raspberry Smoothies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Activa Vanilla Lowfat Yoghurt takes the lead with only 7.96g of sugar per 100g, whereas Raspberry Smoothies contains 9.6774193548387g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Activa Vanilla Lowfat Yoghurt or Raspberry Smoothies?
It depends on your goals. Activa Vanilla Lowfat Yoghurt has 79.6 calories, while Raspberry Smoothies has 53.763440860215 calories. Check the detailed table above for sugar and fat content.
Is Activa Vanilla Lowfat Yoghurt vegan?
No, Activa Vanilla Lowfat Yoghurt is not certified vegan.
What is the calorie difference between Activa Vanilla Lowfat Yoghurt and Raspberry Smoothies?
There is a difference of 26 calories per 100g between the two products.
