Activia Base Peach vs Lowfat Small Curd 2% Milkfat Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Activia Base Peach
Lowfat Small Curd 2% Milkfat Cottage Cheese
The Verdict: Which is Better?
When placing Activia Base Peach and Lowfat Small Curd 2% Milkfat Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Activia Base Peach is the more energy-dense option here, packing 0 more calories per 100g than Lowfat Small Curd 2% Milkfat Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Activia Base Peach contains significantly more sugar (11.5g) compared to the milder Lowfat Small Curd 2% Milkfat Cottage Cheese (4.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Lowfat Small Curd 2% Milkfat Cottage Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Activia Base Peach or Lowfat Small Curd 2% Milkfat Cottage Cheese?
It depends on your goals. Activia Base Peach has 80 calories, while Lowfat Small Curd 2% Milkfat Cottage Cheese has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Activia Base Peach vegan?
No, Activia Base Peach is not certified vegan.
What is the calorie difference between Activia Base Peach and Lowfat Small Curd 2% Milkfat Cottage Cheese?
There is a difference of 0 calories per 100g between the two products.
