Head-to-Head Analysis

Activia. Fraise vs Bread Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Activia. Fraise

Activia. Fraise

Not Vegan
VS
Top Pick
Package of Bread Cheese

Bread Cheese

Not Vegan
Nutritional Facts (per 100g)
73.6 kcal
Energy
0 kcal
9.8g
Sugars
0g
2.3g
Fat
0g
3.2g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Activia. Fraise and Bread Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Activia. Fraise is the more energy-dense option here, packing 74 more calories per 100g than Bread Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Activia. Fraise contains significantly more sugar (9.79g) compared to the milder Bread Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bread Cheese is undeniably the healthier pick.

Looking to build muscle? Activia. Fraise offers a protein boost with 3.2g per 100g, outperforming Bread Cheese in this category.

Frequently Asked Questions

Which is healthier: Activia. Fraise or Bread Cheese?

It depends on your goals. Activia. Fraise has 73.6 calories, while Bread Cheese has 0 calories. Check the detailed table above for sugar and fat content.

Is Activia. Fraise vegan?

No, Activia. Fraise is not certified vegan.

What is the calorie difference between Activia. Fraise and Bread Cheese?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.