Head-to-Head Analysis

Aderezo de Anticucho vs Coconut Rolls banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aderezo de Anticucho

Aderezo de Anticucho

Not Vegan
VS
Package of Coconut Rolls banana

Coconut Rolls banana

Not Vegan
Nutritional Facts (per 100g)
14.1 kcal
Energy
300 kcal
0g
Sugars
20g
0.6g
Fat
13.3g
1g
Protein
0g
11.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Aderezo de Anticucho and Coconut Rolls banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aderezo de Anticucho is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aderezo de Anticucho takes the lead with only 0g of sugar per 100g, whereas Coconut Rolls banana contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Aderezo de Anticucho or Coconut Rolls banana?

Aderezo de Anticucho appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aderezo de Anticucho vegan?

No, Aderezo de Anticucho is not certified vegan.

What is the calorie difference between Aderezo de Anticucho and Coconut Rolls banana?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.