Head-to-Head Analysis

Adios Mf! Raspberry Lemonade, Seltzer vs garden Veggie Chips ghosts+Bats Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Adios Mf! Raspberry Lemonade, Seltzer

Adios Mf! Raspberry Lemonade, Seltzer

Not Vegan
VS
Top Pick
Package of garden Veggie Chips ghosts+Bats Sea Salt

garden Veggie Chips ghosts+Bats Sea Salt

Not Vegan
Nutritional Facts (per 100g)
11.3 kcal
Energy
429 kcal
2.8g
Sugars
0g
0g
Fat
21.4g
0g
Protein
0g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Adios Mf! Raspberry Lemonade, Seltzer and garden Veggie Chips ghosts+Bats Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Adios Mf! Raspberry Lemonade, Seltzer is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Adios Mf! Raspberry Lemonade, Seltzer contains significantly more sugar (2.82g) compared to the milder garden Veggie Chips ghosts+Bats Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, garden Veggie Chips ghosts+Bats Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Adios Mf! Raspberry Lemonade, Seltzer or garden Veggie Chips ghosts+Bats Sea Salt?

It depends on your goals. Adios Mf! Raspberry Lemonade, Seltzer has 11.3 calories, while garden Veggie Chips ghosts+Bats Sea Salt has 429 calories. Check the detailed table above for sugar and fat content.

Is Adios Mf! Raspberry Lemonade, Seltzer vegan?

No, Adios Mf! Raspberry Lemonade, Seltzer is not certified vegan.

What is the calorie difference between Adios Mf! Raspberry Lemonade, Seltzer and garden Veggie Chips ghosts+Bats Sea Salt?

There is a difference of 418 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.