Head-to-Head Analysis

Adobada Pastor vs Rice Krispies m&m's

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Adobada Pastor

Adobada Pastor

Not Vegan
VS
Package of Rice Krispies m&m's

Rice Krispies m&m's

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
409 kcal
23.4g
Sugars
36.4g
29.3g
Fat
9.1g
11.7g
Protein
4.6g
9.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Adobada Pastor and Rice Krispies m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Adobada Pastor is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Adobada Pastor takes the lead with only 23.4g of sugar per 100g, whereas Rice Krispies m&m's contains 36.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Adobada Pastor offers a protein boost with 11.7g per 100g, outperforming Rice Krispies m&m's in this category.

Frequently Asked Questions

Which is healthier: Adobada Pastor or Rice Krispies m&m's?

Adobada Pastor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Adobada Pastor vegan?

No, Adobada Pastor is not certified vegan.

What is the calorie difference between Adobada Pastor and Rice Krispies m&m's?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.