Advanced Nutrition Smoothie vs Virgin Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Advanced Nutrition Smoothie
Virgin Lemonade
The Verdict: Which is Better?
When placing Advanced Nutrition Smoothie and Virgin Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Advanced Nutrition Smoothie is the more energy-dense option here, packing 339 more calories per 100g than Virgin Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Advanced Nutrition Smoothie takes the lead with only 3.85g of sugar per 100g, whereas Virgin Lemonade contains 11.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Advanced Nutrition Smoothie offers a protein boost with 46.2g per 100g, outperforming Virgin Lemonade in this category.
Frequently Asked Questions
Which is healthier: Advanced Nutrition Smoothie or Virgin Lemonade?
It depends on your goals. Advanced Nutrition Smoothie has 385 calories, while Virgin Lemonade has 45.8 calories. Check the detailed table above for sugar and fat content.
Is Advanced Nutrition Smoothie vegan?
No, Advanced Nutrition Smoothie is not certified vegan.
What is the calorie difference between Advanced Nutrition Smoothie and Virgin Lemonade?
There is a difference of 339 calories per 100g between the two products.
