Advanced Whey PRO75 vs Sponch cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Advanced Whey PRO75

Sponch cookies
The Verdict: Which is Better?
When placing Advanced Whey PRO75 and Sponch cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Advanced Whey PRO75 is the more energy-dense option here, packing 35 more calories per 100g than Sponch cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Advanced Whey PRO75 takes the lead with only 0g of sugar per 100g, whereas Sponch cookies contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Advanced Whey PRO75 offers a protein boost with 75g per 100g, outperforming Sponch cookies in this category.
Frequently Asked Questions
Which is healthier: Advanced Whey PRO75 or Sponch cookies?
It depends on your goals. Advanced Whey PRO75 has 390.625 calories, while Sponch cookies has 355.55555555556 calories. Check the detailed table above for sugar and fat content.
Is Advanced Whey PRO75 vegan?
No, Advanced Whey PRO75 is not certified vegan.
What is the calorie difference between Advanced Whey PRO75 and Sponch cookies?
There is a difference of 35 calories per 100g between the two products.




