Head-to-Head Analysis

Adventure Flapjacks Buttermilk vs Flower

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Adventure Flapjacks Buttermilk

Adventure Flapjacks Buttermilk

Not Vegan
VS
Top Pick
Package of Flower

Flower

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
0 kcal
5.7g
Sugars
0g
4.8g
Fat
0g
7.6g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Adventure Flapjacks Buttermilk and Flower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Adventure Flapjacks Buttermilk is the more energy-dense option here, packing 171 more calories per 100g than Flower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Adventure Flapjacks Buttermilk contains significantly more sugar (5.71g) compared to the milder Flower (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flower is undeniably the healthier pick.

Looking to build muscle? Adventure Flapjacks Buttermilk offers a protein boost with 7.62g per 100g, outperforming Flower in this category.

Frequently Asked Questions

Which is healthier: Adventure Flapjacks Buttermilk or Flower?

It depends on your goals. Adventure Flapjacks Buttermilk has 171 calories, while Flower has 0 calories. Check the detailed table above for sugar and fat content.

Is Adventure Flapjacks Buttermilk vegan?

No, Adventure Flapjacks Buttermilk is not certified vegan.

What is the calorie difference between Adventure Flapjacks Buttermilk and Flower?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.