Adzuki Beans (organic) vs MyM chocolate candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Adzuki Beans (organic)
MyM chocolate candies
The Verdict: Which is Better?
When placing Adzuki Beans (organic) and MyM chocolate candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Adzuki Beans (organic) is the more energy-dense option here, packing 184 more calories per 100g than MyM chocolate candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Adzuki Beans (organic) takes the lead with only 0g of sugar per 100g, whereas MyM chocolate candies contains 18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Adzuki Beans (organic) offers a protein boost with 20g per 100g, outperforming MyM chocolate candies in this category.
Frequently Asked Questions
Which is healthier: Adzuki Beans (organic) or MyM chocolate candies?
It depends on your goals. Adzuki Beans (organic) has 314 calories, while MyM chocolate candies has 130 calories. Check the detailed table above for sugar and fat content.
Is Adzuki Beans (organic) vegan?
No, Adzuki Beans (organic) is not certified vegan.
What is the calorie difference between Adzuki Beans (organic) and MyM chocolate candies?
There is a difference of 184 calories per 100g between the two products.
