Aero Milk vs Butter shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aero Milk
Butter shortbread
The Verdict: Which is Better?
When placing Aero Milk and Butter shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Aero Milk is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Aero Milk contains significantly more sugar (56.8g) compared to the milder Butter shortbread (21.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter shortbread is undeniably the healthier pick.
Looking to build muscle? Aero Milk offers a protein boost with 6.8g per 100g, outperforming Butter shortbread in this category.
Frequently Asked Questions
Which is healthier: Aero Milk or Butter shortbread?
It depends on your goals. Aero Milk has 533 calories, while Butter shortbread has 535.71 calories. Check the detailed table above for sugar and fat content.
Is Aero Milk vegan?
No, Aero Milk is not certified vegan.
What is the calorie difference between Aero Milk and Butter shortbread?
There is a difference of 3 calories per 100g between the two products.
