Head-to-Head Analysis

Afia vs Cheese and spinach ravioli with ricotta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Afia

Afia

Not Vegan
VS
Package of Cheese and spinach ravioli with ricotta

Cheese and spinach ravioli with ricotta

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
256.6 kcal
4.7g
Sugars
5.3g
14.1g
Fat
7.1g
8.2g
Protein
10.6g
2.1g
Salt
1g

The Verdict: Which is Better?

When placing Afia and Cheese and spinach ravioli with ricotta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Afia is the more energy-dense option here, packing 2 more calories per 100g than Cheese and spinach ravioli with ricotta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Afia or Cheese and spinach ravioli with ricotta?

It depends on your goals. Afia has 259 calories, while Cheese and spinach ravioli with ricotta has 256.63716814159 calories. Check the detailed table above for sugar and fat content.

Is Afia vegan?

No, Afia is not certified vegan.

What is the calorie difference between Afia and Cheese and spinach ravioli with ricotta?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.