AG1 vs Olde Tyme Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
AG1
Olde Tyme Pretzels
The Verdict: Which is Better?
When placing AG1 and Olde Tyme Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, AG1 is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. AG1 contains significantly more sugar (7.69g) compared to the milder Olde Tyme Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olde Tyme Pretzels is undeniably the healthier pick.
Looking to build muscle? AG1 offers a protein boost with 15.4g per 100g, outperforming Olde Tyme Pretzels in this category.
Frequently Asked Questions
Which is healthier: AG1 or Olde Tyme Pretzels?
It depends on your goals. AG1 has 308 calories, while Olde Tyme Pretzels has 393 calories. Check the detailed table above for sugar and fat content.
Is AG1 vegan?
No, AG1 is not certified vegan.
What is the calorie difference between AG1 and Olde Tyme Pretzels?
There is a difference of 85 calories per 100g between the two products.
