Head-to-Head Analysis

AG1 vs White Cheddar Cheese Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of AG1

AG1

Not Vegan
VS
Top Pick
Package of White Cheddar Cheese Popcorn

White Cheddar Cheese Popcorn

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
535.7 kcal
7.7g
Sugars
3.6g
7.7g
Fat
35.7g
15.4g
Protein
10.7g
0.7g
Salt
2.1g

The Verdict: Which is Better?

When placing AG1 and White Cheddar Cheese Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, AG1 is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. AG1 contains significantly more sugar (7.69g) compared to the milder White Cheddar Cheese Popcorn (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, White Cheddar Cheese Popcorn is undeniably the healthier pick.

Looking to build muscle? AG1 offers a protein boost with 15.4g per 100g, outperforming White Cheddar Cheese Popcorn in this category.

Frequently Asked Questions

Which is healthier: AG1 or White Cheddar Cheese Popcorn?

It depends on your goals. AG1 has 308 calories, while White Cheddar Cheese Popcorn has 535.7143 calories. Check the detailed table above for sugar and fat content.

Is AG1 vegan?

No, AG1 is not certified vegan.

What is the calorie difference between AG1 and White Cheddar Cheese Popcorn?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.